Tips to Keep Your Teeth Healthy This Fall
As fall arrives in Massachusetts, the changing weather and seasonal habits can impact your oral health. Here are some simple ways to adjust your dental care routine to ensure your teeth stay healthy throughout the season. Combat Dry Mouth with a Humidifier With cooler weather comes the tendency to spend more time indoors with the […]
Oral Health and Aging: What to Expect as You Get Older
Change is inevitable, both in life and in our oral health needs. So as we age, it’s important to pay extra attention to our teeth and gums. While you may have had strong, healthy teeth in your younger years, ageing can bring new challenges that require special care. Maintaining good oral hygiene is as important […]
How to Avoid Dental Emergencies on Labor Day Weekend
Labor Day weekend is often the last hurrah before the school year. While prioritising fun is important, it’s also important to be mindful of your dental health to avoid unexpected emergencies. Here are 4 tips to enjoy the festivities while keeping your smile safe. 1. Be Careful with Hard Foods The hallmark of a Labor […]
How Type 2 Diabetes Can Affect Your Oral Health
Type 2 diabetes affects your entire body, including your oral health. High blood sugar levels, the hallmark of Type 2 diabetes, can lead to several dental problems, making it crucial for those with diabetes to pay extra attention to their oral care. One of the most common issues is gum disease. Type 2 diabetes reduces […]
Maintaining Oral Health While on Vacation
Summer is the perfect time for vacations, road trips, and other adventures adventures. However, it’s easy to let your oral health routine slide when you’re away from home. In this summer series, we’re exploring how to maintain your oral health and orthodontics while on vacation. In today’s post, let’s explore how to ensure your teeth […]
Sleep Apnea and Oral Health
Ever wake up feeling tired after a full night’s sleep? Are you a loud snorer? These may be indicators that you could be one of the millions of people suffering from sleep apnea. This condition not only affects your sleep but can also affect your oral health. Understanding Sleep Apnea Sleep apnea is characterized by […]
Is a Smile Makeover Right For You?
Have you ever looked in the mirror and thought “Wow, my smile could use a glow-up”? If yes, you might benefit from a smile makeover. Think of a smile makeover the same way you’d think of a style makeover – your dentist will assess and plan a comprehensive treatment to your unique needs. With the […]
How Mindfulness Helps with Dental Anxiety
Feeling anxious about dental visits is common, but mindfulness practices can help you manage this anxiety effectively. Here are some practical ways to implement mindfulness to make your next dental appointment more comfortable: Deep Breathing Techniques When you’re sitting in the waiting room or the dental chair, practice deep breathing. Breathe in slowly through your […]
Is Using A Straw Better For Your Teeth?
Have you ever wondered if using a straw to drink sugary or acidic drinks helps to keep your teeth healthier? The Pro-Straw Side Some scientists argue that sipping beverages through a straw minimizes direct contact between sugary or acidic liquids and the teeth. The less direct contact, the smaller the risk of tooth decay and […]
Is Tongue Scraping Right for You?
Chances are you’ve come across the term ‘tongue scraping’ at some point. Essentially, it involves using a special tool to gently clean your tongue from back to front, clearing away the buildup that can accumulate. Some studies suggest that this practice can be effective in reducing bad breath, which is why some dentists might recommend […]
