Change is inevitable, both in life and in our oral health needs. So as we age, it’s important to pay extra attention to our teeth and gums. While you may have had strong, healthy teeth in your younger years, ageing can bring new challenges that require special care. Maintaining good oral hygiene is as important as ever in our older years.
Common Oral Health Issues in Older Adults
One of the most common problems older adults face is gum disease. As we get older, plaque builds up more easily along the gumline, leading to inflamed gums or more serious infections if left untreated. Over time, this can cause the gums to pull away from the teeth and even lead to tooth loss.
Tooth decay is another issue many older adults experience, especially in areas where the gums have receded and exposed the roots of the teeth. Unfortunately, tooth roots are more vulnerable to cavities as they have less enamel protection.
Many older adults also experience dry mouth. Dry mouth can naturally change with age or be caused by certain medications. Since saliva helps wash away bacteria and food particles, a lack of saliva can lead to more cavities and gum disease.
Finally, tooth wear and erosion are common as the enamel wears down over time from chewing, grinding, and exposure to acids. This can make your teeth more sensitive or prone to damage.
How to Maintain Good Oral Health as You Age
The good news is that with proper care, you can keep your teeth and gums healthy at any age.
At home, brushing your teeth twice daily and flossing daily are important habits to upkeep. For those experiencing dry mouth, drinking water regularly and chewing sugar-free gum can help stimulate saliva.
Additionally, regular dental check-ups are essential for catching problems early. Your dentist can also help with treatments for dry mouth or gum disease. If you’re due for a 6-month checkup, give us a call at (617) 332-2872 or fill out our online form.
By staying on top of your dental care, you can protect your smile as you get older. Remember to schedule regular visits to your dentist and take steps to address any issues early on for a healthy mouth well into your golden years.